The CH1 Studios team comprises of specialists and experts that have been carefully chosen so we can offer the people of Chester the best Yoga, Dance and Fitness classes.
A Variety of sessions and workshops are available
Dance styles include
We also run Yoga and Palettes classes
All sessions are £6, and can only be booked 7 days in advance. Our goal is for the studio to be accessible, convenient, and equal opportunity. There are no membership fees, contracts, or monthly costs. All our instructors are experienced and fully qualified.”
Through a series of personalised 1-2-1 coaching sessions and group workshops, we focus on establishing a series of individualised goals designed to improve focus, boost productivity, increase energy levels, develop confidence and overcome limiting beliefs.
Rob, the founder of LIFECYCLE Coaching is also a qualified MHFA (Mental Health First Aider)
Services from LIFECYCLE Coaching include:
– Public speaking at conferences and events
– Mental Health First Aid Assessment services for businesses and organisations – Tailored workshops
– One to one personalised coaching services